Still fat!!

Penuh sawang blog ni. 

I'm still officially obese, two years after. 

I didn't go on any yo-yo diets. Nor did I move any of my muscles to get fit. 

I really need to do something. I can't continue to be like this, I'm afraid of falling sick and burdening my family. Or worse still, dying so suddenly, without the opportunity to see my kids grow up, to repay all my debts and repent.

Yup. It's now or never... 

O.B.E.S.E.

40.  80kg.  Officially obese.  Borderline BP. Too scared to do a CBC test coz I can guess that the two big markers, cholesterol & sugar will definitely have the doctors on my case.

So today. This is it.  I've run out of excuses to tell myself (and others) to justify the condition I'm in right now.

Off to the gym.  Will write more if I survive this first session. Wish me luck!